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1. #Findfocus browser extension for free
2. #Findfocus browser extension how to
3. #Findfocus browser extension software

How To Block A Website In 2 Minutes By Changing The Host File On Windows Computer Here are the two methods explained in detail. To use this method is only recommend if you already have a lot of willpower and just want a little bit of extra work to access your favorite website. Unfortunately it’s very easy to disable again and therefore not very effective.

#Findfocus browser extension for free

Method 1: Block a website in google chrome for FREE by changing the hostfileĬhanging the host file is probably the most common advise you’ll find if you google for any advise on “ How to block a website“.

To choose the right method you need to know if you want to block a website forever or temporarily for a few hours each day. However, after an initial period that typically lasts for a few days or maybe a week, you probably fall back into the same old habits for two reasons.Įither because you know how to find a way around the solution to easily or you forget to block the url again after you disabled the website block. However, they are not created equal mainly for two reasons: That’s why the methods described below work to block yourself from your favorite websites work. or playing a game has only a short time to overwhelm your brain.Īs soon as there is any distance between you and the temptation, the rational part of your brain takes over In practice that means your urge to visit Facebook, Reddit, Youtube etc. The researchers found that even small delays can dramatically lower the perceived value of any temptation. This is because immediate rewards trigger the older, more primitive part of your brain.īy blocking a site you give yourself some time to cool off and the promise of the reward is reduced. Usually your brain chooses immediate gratification at the cost of future rewards. watching that funny cat video) the less it is worth to you. Researchers found that the longer you have to wait for something (e.g. The secret ingredient you need to use is something that researchers call Delay Discounting.ĭelay discounting is a trick that’s recommend by behavioral scientists. It has to make a decision, pay attention or not pay attention and that decision is costing you focal power and resources later on, even if you don’t know it. The world’s leading high performance coachĪll that browsing, all those tweets that you’re reading, those newsfeeds that you’re reading guess what?Įvery time you’re looking at them guess what your mind has to do? If you block distractions you can use all your willpower to finish that boring task you need to do.

You don’t have to resist going there any more because you KNOW it’s blocked. Knowing that you cannot access Netflix in the the next 5 hours takes out the decision out of your day because it’s blocked.

#Findfocus browser extension software

The main advantage you are getting from using a software or an app like that is that you cut options. Basically every expert on productivity recommends to Cut Out distractions Others are trying to pass the next exam or finish their thesis and want to use a website blocker for studying. Some people feel they are wasting too much time on Facebook but still need to use the business manager because it’s part of their job. Studies show that that up to 40% of the population suffer from internet addiction.Įveryone has his own guilty pleasure sites and wastes too much time instead of getting things done and being productive.

There are a lot of reasons why you may want to limit your access to various sites on your computer and on your mobile phone. The Main Reason to Restrict your Internet Access Or to Block Certain Websites Read the article to find the right solution for you. Of course all of these solutions have their pros and cons.